The Third of Six Ways to Overcome Fear
3. Your Doubter can provide a list of obstacles based on its fears and concerns. The Dream Coach rule is, wherever there’s an obstacle, design a strategy to manage it. Make a list of your obstacles and identify which ones are negative self-perceptions or beliefs and which ones require strategies. The first step in managing fear is to identify exactly what you are afraid if. Just saying, “I’m afraid,” can be a whitewash and keep you stuck. Identify what you fear.